Managing Gut Health with Elisha

In Season 2 Episode 1 of the podcast, we're back with a highly anticipated episode, with Eden's resident naturopath and nutritionist, Elisha. Join Elisha as she takes a deep dive into gut health, digestion, and the importance of maintaining a healthy microbiome.

Learn about the inner workings of your digestive tract, the impact of stress on the body, and the simple changes you can make to improve your microbiome, and your overall health.